​TOTAL PT

On December 13th I completed a kinesiology taping course for sports injuries and ailments. K taping is a way of using sticky tape to add...

Coventry fight show, Champions Collide 2 took place on Saturday 19th November. The show had over 30 pull outs including 2 which affected...

I had the opportunity to attend an excellent seminar with Dean James, multiple world champion Muay Thai fighter at Red Diamond academy in...

Alexi had been doing some Muay Thai training in America whilst travelling and developed some decent punching and kicking skills. After...

Former Oxford University student Andy Laithwaite, 24, started training with me twice a week to work on improving some pain and discomfort...