Richard Ormiston-Rees BSc, REPS, BMABA
Licensed Muay Thai Instructor
Pad Work Specialist
Hi my name is Richard and I am a fitness professional who has over 16 years experience in training, teaching and competing in Muay Thai boxing. Muay Thai is known as the "Art of 8 Limbs" and is a complete martial art which is simple to learn that incorporates the use of kicks, knees, elbows and punches for an effective workout and total body conditioning.
You don't need to be a high level competitor or have any experience of martial arts within a matter of weeks you can be fitter, leaner, stronger, balanced and more coordinated than you will have ever experienced.
As well as being a licensed Muay Thai instructor and boxing pad-work expert I also specialise in personal training and nutrition and hold a first class honours degree in Sport and Exercise Science. I am fully insured, level 3 first aid at work qualified and also a CIMSPA certified Personal Trainer Practitioner (R0082567) so you know you can have peace of mind and trust when training with me.
Areas of personal and Muay Thai training I offer include:
Muay Thai Training
Strength and Conditioning
High Intensity Interval Training
Personal Exercise Programs
Sessions start from £40
Discounts for students and block bookings available
Buddy up pair/partner training £25 per person per 60 minutes
Contactless card payments available
Please be advised that same day cancellations incur a fee of £20 to cover costs. Cancellations within 60 minutes of start of the session are charged in full
Please contact me at Richard@totalpersonaltraining.co.uk to book your first personal training and Muay Thai session
After contacting to book your first session please click on the button which will take you to an online Google form for health and training screening