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Client pad work and Muay Thai striking
Athenais, 18, has been training with me since around September 2015, after training in Abu Dhabi at a mixed martial arts gym for around 2...
Richard Ormiston-Rees
Mar 19, 20171 min read
229
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Thailand Trip January 2017
I recently made a visit to Thailand and trained at two gyms during my stay, Kaewphitak in South Phuket and Lanta Muay Thai in the Island...
Richard Ormiston-Rees
Jan 20, 20171 min read
242
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Athlete K-Taping Masterclass Course
On December 13th I completed a kinesiology taping course for sports injuries and ailments. K taping is a way of using sticky tape to add...
Richard Ormiston-Rees
Dec 18, 20161 min read
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