• Richard Ormiston-Rees

Covid-19 Update: Online PT now available

With the current ongoing situation with the Coronavirus limiting our movements I am now offering online video Personal Training sessions. While PT sessions are easily doable, obviously online Muay Thai training is more difficult, without being able to hold pads or sparring. However I can work with you on a number areas including building a base foundation of strength, balance, core and mobility for Muay Thai but also general PT fitness and well-being during these uncertain times. Minimal equipment is required and I can even provide sessions with only using body weight.


Price per online session is at a cheaper rate of £30 per 50 minutes.


For further information contact me on 07795160687 or via email richard@totalpersonaltraining.co.uk


ROR



Working with my client Paul at his home gym

Online Personal Training

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