​TOTAL PT

Here is a video of me working some focused power kicks and punches with world champion Dean James during a recent training session. It is...

I feel very proud this week as two of my female clients are heading off to Thailand for a 1 week training camp to get a real feel of the...

I have had a great start to the New Year for MTO in becoming a fully licensed and insured member of The British Martial Arts and Boxing...