Personal Trainer Oxford | Total PT and Muay Thai Oxfordshire

Client drops 5% body fat in 8 weeks, develops amazing pad speed and stamina

Former Oxford University student Andy Laithwaite, 24, started training with me twice a week to work on improving some pain and discomfort...

Richard Ormiston-Rees

Sep 19, 20161 min read

Tim Mason started training with me almost 2 years ago and has been going from strength to strength ever since. He suffers from a...

Richard Ormiston-Rees

Aug 1, 20161 min read

Rog has been doing personal sessions with me for over 2 years and was a complete beginner to training and Muay Thai. After 2 years he has...

Richard Ormiston-Rees

Jul 15, 20161 min read