Richard Ormiston-ReesAug 8, 20141 min readGreat functional training workshop with Jordan Fitness I had the pleasure of learning some new functional training tools at Jordan Fitness Training Academy Click on this link to read the full article #jordanfitness #functionaltraining #totalpersonaltraining
I had the pleasure of learning some new functional training tools at Jordan Fitness Training Academy Click on this link to read the full article #jordanfitness #functionaltraining #totalpersonaltraining
Rounds 3, 4 and 5 from my most recent fight at the Sunday Smash up show April 13th 2014 Some very nice examples of good scoring technique off the back foot whilst using effective body kicks especially during the 4th round....