FACILITIES (During COVID-19)
North Oxfordshire outdoor rural location 5 miles from Kidlington and Woodstock,10 miles from Oxford and Bicester. Mobile PT services are also offered within 20 mile radius. South Park Oxford and Harcourt Hill Botley are 2 locations currently used for outdoor PT sessions.
Current training methods and equipment that I currently offer are Muay Thai pad work (using 1M+ guidance), strength training with a 20kg Olympic bar and 90kg of addable weight, TRX suspension body-weight training, skipping, strength bands and dumbbell weights.
New 3x3 matted area for traditional mat based pad work and the mats can be transported to a location of a clients choice.
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